Nadia is currently offering early evening Vinyasa Flow classes on a Monday and Wednesday. You are invited to join this friendly and welcoming class designed to move the body, connect with the breath, find space and release.

Book via https://app.classfit.com/Studio/141581 or email riverrrooms@wwpf.uk for more information

Morning Movement Wednesday 10am-11 Midweek reset for your body and mind: move, mobilise and rest.

Sunday Women’s circle and gentle yoga - see website for dates

Discover space and find ease in your body in these monthly Sunday sessions. Together we will practise a range of gentle yoga techniques including movement, breathwork, meditation and sound to nourish your nervous system, balance your hormones and leave you feeling truly supported and restored.

Fortnightly soundbaths on Friday evenings 7.15pm-8.30pm

“I am so excited to announce from the 9th of June you can find me holding sound baths at the gorgeous River Room at Westbury Wildlife Park Foundation

My soundscape is evolving and can’t wait for the beautiful sounds of nature all around the River Room to transport you to an even more tranquil and sacred space for your healing journey!”

Selkiesounds@outlook.com

T’ai chi is a gentle form of exercise, originating in ancient China, in which slow, flowing movements are combined with deep breathing in order to cultivate the inner energy of the body of chi. T’ai chi has physical health benefits and also mental and spiritual aspects. In these classes we will be practicing the Lee style T’ai Chi form.

Thursdays, 10.30 a.m. - 11.45 a.m.

Beginners and experienced practitioners are welcome, & the cost will be £9.00 per session

Contact Mick Mangan, tel. 07813 964448 or e-mail m.d.w.mangan@gmail.com.

Beginners class in mindfulness meditation.

Fridays 10am - 11am.

£7 per class.

For more info contact janejonesmeditation@icloud.com.

You can find the womb room in our brand new wellbeing space: The yurt.

Growing a village of women, to support each other through each phase of life. Hera's Hearth is a place for you to come and feel safe. Free from judgment, where we will hold space for each other and grow together.

Hi, I'm Carolyn. A Yoga teacher, rest enthusiast, and creative, compassionate soul. I share yoga that kindly guides people towards rest. There's so much presence, ease, and resiliency we can discover by mindfully slowing down, for a speedy world.
Mother's Circle - The Strength and Support of community and mindfulness - First Sunday of every month

Rest & Replenish - Restorative Yoga & Sauna - click button below for dates

Join Rowan for monthly women‘s only mini retreats. Yoga & sound will be in the river rooms which is a beautiful studio with a river running directly under it. A two minute walk through nature leads us to Fire & Ice wellness where you can bask in the wood fired sauna, bathe in the natural spring pool and sit by the firepit.

Saturday’s • 10.30 - 1.00 pm

April 26, May 17, June 7th, July 5th, August 2nd. Watch socials for September dates onwards…

Mondays - 7:30- 8:45/9pm.

Kundalini yoga is a powerful form of yoga that provides deep healing by releasing any trauma from the energetic body. Through this release, we are able to recognize the abundance that is our birthright, live from our hearts and get on the path to prosperity. Also known as "yoga of awareness," this practice works progressively through specific sets that include a combination of movement, sound, and meditation to gently train you to become more conscious of your blocks, both emotionally and physically.

This Yoga is amazing for regulating the nervous system and balancing the hormonal system, bringing a state of complete homeostasis to the body.